My favorite stretch was when we were in our straddle split and stretched over each side and to the middl. This is my favorite stretch because it’s relaxing and gets me prepared to dance or get ready to get onto my day, but at the same time I can see improvement in my splits.
I like the breathing pose because it makes me feel calm.
The tree pose is my favorite pose because it is fun.
Thus is my favorite yoga pose because it helps my back when it hurts
My favorite stretch was when we were in our straddle split and stretched over each side and to the middl. This is my favorite stretch because it’s relaxing and gets me prepared to dance or get ready to get onto my day, but at the same time I can see improvement in my splits.
I like to this stretch reach my arm over the other side of my body because it makes my sides stretch out